Yes, the sun is finally shining and it’s time to ditch those winter coats and woolly jumpers.
So, whether you just want to look good this summer or you’re getting ready for your holidays, why not save calories (and your waistline) by just making a few small changes to your lifestyle and diet?
Because at Canderel, we believe that a healthy balanced lifestyle shouldn’t be boring and about giving up everything you enjoy. It’s eating a variety of foods in moderation but still enjoying a delicious snack or indulgent pudding at any time of the day without worrying about the calorific consequences.
Here are a few tips from Canderel so you can still enjoy the delicious side of life but save on the calories!
1. Try your tea and coffee sweetened with Canderel tablets
Our Canderel tablets give a delicious sweet taste to your tea and coffee without any bitter aftertaste. And each tablet is equivalent in sweetness to a teaspoon of sugar but contains zero calories (compared to sugar which contains a whopping 20 calories per teaspoon).
Save over 1000 calories a week in hot drinks alone
If you have four cups of tea or coffee a day, with two spoons of sugar in each, by swapping to Canderel, you can save over 1,000 calories a week – that’s more than half a day’s allowance.
Tip: So, this summer don’t forget to pack your handy Canderel dispenser. They’re perfect for popping into bags and pockets so you can save calories when you’re on the go!
2. Replace sugar with Canderel granules
Canderel granules can be used to replace sugar in just about anything. And with only 2 calories per teaspoon, you’ll be able to treat your sweet tooth without worrying about the high calorie content.
- Sprinkle Canderel over your cereal or over fresh strawberries for a healthy start to the day.
- Check out our healthy summer recipes this month, including Teriyaki Salmon
- Treat you and your friends to some delicious summer desserts, again all made with Canderel to help you save on those calories!
- And quench your thirst, with our delicious selection of fruit smoothies, Strawberry and Mint, Fruit and Vanilla, or Orange, Pinapple and Banana. Perfect for everyone.
And don’t forget to take advantage of the weather, by enjoying long walks in the evening or doing a spot of gardening that will help to burn those calories as well.
Canderel Calorie saver
And we’ve made it even easier for you, why not check out our Calorie Counter?
It will calculate how many calories you save, every time you replace sugar with our Canderel Low Calorie sweetener. Go on, try it now